Markie joined in Saturdays ride this week, he covered about 22 miles from Reigate Hill across to Denbies and back, he found it fairly tough with lots of jarring on the descents. The ascents were especially difficult on the more technical parts especially when he can not really pull with his left arm that well yet. Great to see him back and in good form though. Looking forward to lots more rides over the coming weeks getting his training back in to full swing. I spoke to him on Sunday and he felt tired but good with it - Which is encouraging!!! Hopefully its Trans Rockies here we come!!!!!!!!!!
I joined the ride at 8am after leaving home at about 6am and got an extra 10 miles plus before the start. Later, I met Natalie with the dog and managed to top up a tough 46.8 miles in just under 5 hours in the saddle - I slept well that night.
Training for the week topped 160 miles in total. Finding it tough to fit it all in and get any extra distance along with the busy schedule of work and other commitments. I will have to try harder next week.
Take care............
I joined the ride at 8am after leaving home at about 6am and got an extra 10 miles plus before the start. Later, I met Natalie with the dog and managed to top up a tough 46.8 miles in just under 5 hours in the saddle - I slept well that night.
Training for the week topped 160 miles in total. Finding it tough to fit it all in and get any extra distance along with the busy schedule of work and other commitments. I will have to try harder next week.
Take care............
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